Looking for a personal trainer in Solihull or Birmingham? An experienced and reliable coach who has worked in the fitness industry for over 17 years? someone who can guide, support and motivate you to get the body you’ve always desired?
Then look no further…
Ive been a personal trainer in Solihull for over 17 years. Combining that with working with clients in London for that last 7 years. Seeing clients from busy professionals to full-time mums. Specialising in body shape change through tailored exercise programs, bespoke nutrition guidance all paired with habit change coaching. All my services can be found here
When in Solihull I’m based at Cre8 Health and fitness. Cre8 Health and Fitness is private training facility based in Dickens Heath.
When in London i’m based at Cre8Fitness, again a private training facility right in the heart of the city and stones throw from the Bank Of England
What services do i offer?
IVE HAD THE PLEASURE OF WORKING WITH ADAM FOR THE LAST TEN YEARS. ADAM ALWAY VARIES THE SESSIONS WE DO AND HE ALWAYS KEEPS ME ON TRACK ON THE FOOD FRONT.
I WAS ALWAYS IN SHAPE BEFORE HAVING 2 CHILDREN! HAVING THAT REGULAR APPOINTMENT WITH ADAM MASSIVELY HELP GET BACK TO FEELING MY BEST! DROPPING FROM 19.1% BODYFAT TO 11.1%, LOSING OVER 2 STONE IN THE PROCESS.
THERES SO MANY DIETS OUT THERE AT THE MOMENT, ADAM HELPED PLAN ALL MY NUTRITION. WHAT TO EAT, WHEN TO EAT AND WHAT TO AVOID! HAVING DAILY CALORIE GOALS HAS MADE THINGS MUCH EASIER. SEEING ADAM KEEPS THAT ACCOUNTABILITY I NEEDED.